Our Story

We are breathwork facilitators, energy enablers, embodiment enthusiasts, and somatic space holders.

Our mission is this: To hold space for you to journey through vulnerability, self-exploration, growth, paradigm shifts and reclamation of oneself in the pursuit of an abundant life.

Sama Somatics aims to restore the body and reclaim the mind, disentangling you from old narratives, and removing turmoil from your body that no longer serve you in order to create space for new pathways.

Sama, a yoga term describes the quality of calmness and tranquillity in the mind… to reach Sama is an experience of peace and equanimity (calmness and composure, especially in a difficult situation).

The word Somatic is defined as relating to or affecting the body.

Through conscious connected breathwork and somatic embodiment, we provide a platform for you to release negative patterns, heal from past trauma, reclaim your vitality, and honour your true form.

Hi, I’m Kate.

I am a trained 9D breathwork facilitator, hobby farmer, and lover of authentic connections with one mission: To serve life.

For years, I grappled with chronic stress causing my body to be stuck in a constant state of emergency. This manifested through a myriad of physical and mental symptoms including chronic back pain, inflammation, bouts of anxiety, poor sleep, low immunity, a sluggish metabolism, and mental struggles.

I sought help from a mixed bag of healthcare professionals, but it wasn't until I took full responsibility for my body and mind that things started to change. I dove into self-directed learning exploring topics like trauma, breathwork, attachment theory, polyvagal theory, habit tracking, communication, and self-actualization.

Amidst this exploration, I stumbled upon a 9D breathwork session, hoping it would aid my wellness.

The experience was transformative, surpassing the efficacy of years of talk therapy in just two hours. Through conscious connected breathing, I accessed my subconscious, released negative thought patterns, and reconnected with my inner self. This profound shift inspired me to share this transformative practice with others.

I immediately pursued training to become a breathwork facilitator, and along this path, I developed a deep appreciation for somatic healing and bodywork. I consider it a privilege and honour to hold this sacred space for your journey toward fulfillment and well-being.

Breathwork is stepping out of the passenger seat and into the driver's seat of your life.

Our services

Explore our diverse offerings, tailored to fit your needs, whether it's one-on-one sessions, group sessions, private consultations, private retreats, or corporate packages.

View Services

Resources

Check out our favourite resources for personal development and self growth, including books, podcasts and keynote presentations.

View Resources

Find out more

Wondering if breathwork is for you or eager to find out what the experience is really about? Check out this raw recount of a breathwork session to see if it's up your alley.

Transcending Fear: 9D Somatic Breathwork
Wed, 22 May
Paddington
22 May 2024, 6:30 pm – 8:30 pm
Paddington, 10 Moreton St, Paddington QLD 4064, Australia
22 May 2024, 6:30 pm – 8:30 pm
Paddington, 10 Moreton St, Paddington QLD 4064, Australia
Embark on a profound journey of self-discovery and transformation
Share
Buy Tickets

Letting Go - 9D Somatic Breathwork Journey Helensvale
Thu, 23 May
Fierce Females Helensvale
23 May 2024, 7:00 pm – 9:00 pm
Fierce Females Helensvale, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
23 May 2024, 7:00 pm – 9:00 pm
Fierce Females Helensvale, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
Embark on a profound journey of self-discovery and transformation
Share
Buy Tickets

Healing the 5 Trauma Imprints: 9D Somatic Breathwork
Wed, 29 May
New Farm
29 May 2024, 6:30 pm – 8:30 pm
New Farm, 967 Brunswick St, New Farm QLD 4005, Australia
29 May 2024, 6:30 pm – 8:30 pm
New Farm, 967 Brunswick St, New Farm QLD 4005, Australia
Embark on a profound journey of self-discovery and transformation
Share
Buy Tickets

Healing Intergenerational Trauma- Somatic Breathwork
Sat, 01 June
Red Hill
01 June 2024, 9:30 am – 11:30 am
Red Hill, 99 Enoggera Terrace, Red Hill QLD 4059, Australia
01 June 2024, 9:30 am – 11:30 am
Red Hill, 99 Enoggera Terrace, Red Hill QLD 4059, Australia
Embark on a profound journey of self-discovery and transformation
Share
Buy Tickets

Reconnecting to Self- Somatic Breathwork
Sat, 01 June
The Social Space Moorooka
01 June 2024, 1:00 pm – 3:00 pm
The Social Space Moorooka, 21 Clifton St, Moorooka QLD 4105, Australia
01 June 2024, 1:00 pm – 3:00 pm
The Social Space Moorooka, 21 Clifton St, Moorooka QLD 4105, Australia
Developed for those feeling disconnected from their true essence. Reconnect with your innermost being, facilitating a release of tension.
Share
Buy Tickets

Letting Go & Moving On: 9D Somatic Breathwork
Mon, 03 June
Woolloongabba Substation
03 June 2024, 6:30 pm – 8:30 pm
Woolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia
03 June 2024, 6:30 pm – 8:30 pm
Woolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia
Specially crafted for those anchored in the past, yearning to step onto a fresh, unburdened path. Ideal for anyone ready to shed old struggles and embrace serene beginnings.
Share
Buy Tickets

Full System Reset: 9D Somatic Breathwork Journey Helensvale
Thu, 06 June
Fierce Females Helensvale
06 June 2024, 7:00 pm – 9:00 pm
Fierce Females Helensvale, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
06 June 2024, 7:00 pm – 9:00 pm
Fierce Females Helensvale, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
Embark on a profound journey of self-discovery and transformation
Share
Buy Tickets

Awaken your Higher Self: 9D Somatic Breathwork
Mon, 10 June
New Farm Community Hall
10 June 2024, 6:30 pm – 8:30 pm
New Farm Community Hall, 967 Brunswick St, New Farm QLD 4005, Australia
10 June 2024, 6:30 pm – 8:30 pm
New Farm Community Hall, 967 Brunswick St, New Farm QLD 4005, Australia
For those ready to break free from societal conditioning and imposed narratives. Transcend the dream spell as you peel back layers, shedding fictions that kept you feeling small.
Share
Buy Tickets

Letting Go: 9D Somatic Breathwork
Sun, 16 June
Spring Hill Studio
16 June 2024, 2:00 pm – 4:00 pm
Spring Hill Studio, 10 Love St, Spring Hill QLD 4000, Australia
16 June 2024, 2:00 pm – 4:00 pm
Spring Hill Studio, 10 Love St, Spring Hill QLD 4000, Australia
Meticulously designed to aid individuals in releasing past grievances and rediscovering their authentic selves.
Share
Buy Tickets

Transcending Fear: 9D Somatic Breathwork Helensvale
Thu, 20 June
Fierce Females
20 June 2024, 7:00 pm – 9:00 pm
Fierce Females, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
20 June 2024, 7:00 pm – 9:00 pm
Fierce Females, Shop 1121, 1/29 Millaroo Dr, Helensvale QLD 4212, Australia
Embark on a profound journey of self-discovery and transformation
Share
Buy Tickets

Full System Reset: 9D Somatic Breathwork
Thu, 27 June
Communify Woolloongabba Substation
27 June 2024, 6:30 pm – 8:30 pm
Communify Woolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia
27 June 2024, 6:30 pm – 8:30 pm
Communify Woolloongabba Substation, 45 Logan Rd, Woolloongabba QLD 4102, Australia
A somatic breathwork experience tailored for those seeking revitalisation and a new beginning. Shed physical and psychological loads, fostering emotional resilience, inner peace, and renewed equilibrium.
Share
Buy Tickets